Possibly the best book I’ve read in a decade, and sadly I think a lot of people won’t pick it up because they don’t understand the title. This is a masterpiece.
If you want to be someone who loves people well under difficult circumstances, and values relationship more than coming out on top, I don’t know of a better book. My wife and kids commented on the changes in my life while working through it.
And again… the brain science stuff. Invaluable.